Other Runs in and Around the Neighbourhood
Saturday Morning Run
If you’d like to do extra mileage, then join us for the Saturday morning run.
The pace is between 6:00 and 6:15 minutes per kilometer and we normally do a 10 and 16 km route. We try to never do less but they can be up to 2/3 km longer if the runners are feeling energised. We don’t leave anyone behind and always support each other to get through the runs.
We meet at Land and Lake at 6 am and often stay for coffee, breakfast and chats afterwards.
Sapitwa Hike, 28 to 30 October 2022
Cape Maclear Triathlon, 15 October 2022
Salima Sand Dunes - Chingerengere Challenge, 01 October 2022
Run for Reforestation, 10 September 2022
4 Peaks Zomba Plateau Hike
Senga Seven Hills Hike, 30 July 2022
Cape Maclear, 30 July 2022
24 Km Run and Walk, Kasungu to Mtunthama, 16 July 2022
Mt Mulanje Porters Race, 9 July 2022
Dedza Hike, 6 July 2022
Ntchisi Hike, 30 June 2022
Kasungu Hike, 25 June 2022
3 Peaks Walk, 25 June 2022
Bua Ngala 7 Hills Hike, 11 June 2022
4 Peaks of Zomba Mountain Hike, 11 June 2022
Standard Bank Be More Race, Lilongwe, 4 June 2022
Commanding Officer's Trail Run, 14 May 2022
Standard Bank Be More Race, Blantyre, 7 May 2022
BMIS Triathlon, Lilongwe - 8 May 2022
Colour Run, Lilongwe - 23 April 2022
Half Marathon Hunger Run - 9 April 2022
Kuti Mud Run, Salima - 6 March 2022
Seeds of Promise Fund Raiser, Lilongwe - 2 October 2021
Run 4 Treez, Zomba - 4 September 2021
