Welcome to Lilongwe Hash House Harriers
- We meet every Monday (rain or shine) at 17.00. Locations change each week
- Find us on Facebook, or contact LH3 to find out where the next Hash is
- We will add you to our WhatsApp group when you participate in one of the Hashes
- Walks are 4 to 5 km and the runs are 7 to 8 km
- Check out our 2024 Hashes, and our latest away weekends to Senga Bay and Ngala
- February – Gispert Memorial Run
- December – Christmas Hash
Watch this YouTube video to know more about the Hash and its origins